Krav Maga is the most effective self defense and hand-to-hand combat system in the world. While military and law enforcement around the world use it on the front lines, the average citizen is using it to get their mind and body in the best shape ever.
Los Angeles’ best 60-minute workout! SpeedX® is an energizing group fitness class that combines strength and conditioning with cardiovascular training to create a plateau-destroying workout that burns up to 1,000 calories per session.
SpeedX® Combat is a fast-paced 60-minute class with MMA-fight inspired punching and kicking combined with body weight movements and strength training with an emphasis on speed and constant movement.
Krav Maga Combatives is an all-levels class designed to improve all striking elements associated with Krav Maga. This high energy, high intensity class concentrates on offensive strike development of hands, elbows, knees, and various kicks, and utilizes shields and pads in a partnered workout.
A comprehensive fighting and sparring program that allows you to use your Krav Maga skills in simulated attack situations. This 12-Week course is designed to take student athletes with little or no prior combat or fight experience to an experienced level under stressful situations.
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